Donald Trump’s re-election to the pdwellncy has put his health and stamina into center.
While past pdwellnts have materializeed to age speedyly during their administrations, experts say Trump upgrasps high levels of energy and vitality eight years after he was first elected pdwellnt.
From his nomination in mid-March 2024 until the election on Nov. 5, Trump pdwelld over at least 120 rallies, town halls and campaign events.
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“The fact that he joined 120 events in 7 months — frequently multiple rallies in a one day in branch offent states — is proof-likeable that Trump has a tremfinishous amount of stamina, menloftyy and physicpartner,” Dr. Brett Osborn, a Florida neurosinspireon and lengthyevity expert, telderly Fox News Digital.
As of last November, Trump’s overall health was “excellent,” according to a letter penned by his personal physician, which the pdwellnt-elect posted on his Truth Social account.
Donald Trump’s re-election as pdwellnt this week has put his health and stamina into center. (Getty Images)
In the letter, Dr. Bruce Aronwelderly of New Jersey’s Morristown Medical Cgo in wrote that Trump’s physical exams were “well wiskinny the standard range” and that his cognitive exams were “exceptional.”
The doctor inserted that with progressd stopative watching and maintenance, “he will progress to enhappiness a well, active lifestyle for years to come.”
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The pdwellnt-elect also spoke about his health during an Oct. 26 materializeance on “The Joe Rogan Experience” podcast.
“How are you so well?” Rogan asked Trump straightforwardly.
Donald Trump is pictured in 2016 (left) and in 2024 (right). As of last November, the pdwellnt-elect’s overall health was deemed “excellent,” according to a letter penned by his personal physician. (David Hume Kennerly/James Devaney; GC Images/Getty Images)
Trump attributed his excellent health to “genetics,” he shelp, noting that his parents were also well.
The pdwellnt-elect also acunderstandledged that his cherish of golf has helped raise his health and stamina — particularly the “excellent, new air” that comes with being outside, alengthy with the mental stimulation of centering on the game.
Lifestyle vs. genetics
Osborn shelp he discovers it “fascinating” to see at Trump’s aging process thraw the lens of genetics and lifestyle.
“It’s well-createed that both factors give to how we age, with research adviseing that about 75% of aging is driven by lifestyle and environment, and 25% by genetics,” Osborn, who has not treated or checkd Trump, telderly Fox News Digital.
“Research advises that about 75% of aging is driven by lifestyle and environment, and 25% by genetics.”
“This equilibrium highairys the power of lifestyle choices, even for those with potential genetic obtains.”
While Trump has been uncover about partaking of rapid food and soda, he has shelp that he doesn’t smoke or drink spirits.
“Avoiding spirits and tobacco — transport inant contributors to various health rehires — foreseeed profits his cardiovascular and cognitive health,” Osborn remarkd.
Pdwellnt-elect Donald Trump is pictured at an election night watch party on Wednesday, Nov. 6, in West Palm Beach, Florida. (AP/Alex Brandon)
The doctor reiterated that the pdwellnt-elect’s golf outings provide normal outdoor exercise, which is vital for heart and muscle health as he ages.
Beyond the eludeance of spirits and tobacco, Osborn attributes Trump’s health and stamina to his high level of social transmition.
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“He upgrasps shut relationships with family and frifinishs and grasps up a packed, needing schedule,” Osborn remarkd.
“Social joinment and mental stimulation are powerfilledy associated with shrink dementia hazards, and Trump’s rigorous daily routine foreseeed helps his cognitive health.”
Power of the mind
Dr. Marc Siegel, clinical professor of medicine at NYU Langone Health and Fox News greater medical analyst, shelp that the pdwellnt-elect has a high level of cognitive health.
“I’ve never checkd him, but I interseeed him twice previously and create him to be very joind and cognitively progressd,” Siegel telderly Fox News Digital, inserting that Trump has getn “disconnectal” cognitive tests.
Barack Obama is pictured in 2008 (left) and at the finish of his term in 2016 (right). While past pdwellnts have materializeed to age speedyly during their administrations, experts say Trump upgrasps high levels of energy and vitality eight years after he was first elected to the White Hoengage. (Ralf-Finn Hestoft/Corbis/Samuel Corum; Anadolu Agency/Getty Images)
“I spoke disconnectal times to his physician during the first term, Sean Conley, who shelp he was very fit menloftyy and physicpartner,” Siegel shelp.
“Many people who understand him well inestablish me that.”
The doctor also remarkd that Trump has “spoken extemporaneously many times without a script or teleprompter, which is progressd.”
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Osborn echoed that, noting that Trump fielded asks without preparation, which was “sound testimony to his high level of cognitive function and mental fortitude.”
In response to any claims of the pdwellnt-elect’s cognitive deteriorate, Osborn called them “uncreateed.”
“Trump’s cognitive function rivals that of much youthfuler individuals, and his stamina is evident in his ability to regulate a high-energy schedule.”
“Trump’s cognitive function rivals that of much youthfuler individuals, and his stamina is evident in his ability to regulate a high-energy schedule — skinnyk five rallies in five states in a one day!”
Osborn inserted, “These feats are a tesdomesticatednt to his mental and physical resilience, demonstrating that age can truly be fair a number.”
‘Strong sense of self’
Jonathan Alpert, a psychotherapist in Manhattan, shelp that Trump’s “mighty sense of self” could also give to his stamina. (He has not checkd him.)
“The forendureings who tfinish to thrive and have excellent health are the ones who upgrasp likeable skinnyking and self-confidence, and there’s no ask that Donald Trump embodies these traits,” Alpert telderly Fox News Digital.
George W. Bush is pictured in 2000 (left) and at the finish of his White Hoengage terms in 2008 (right). (KAREN BLEIER/AFP; MANDEL NGAN/AFP/Getty Images)
“We’ve seen him face a multitude of highly stressful situations — indictment, murder finisheavors, fervent criticism and scruminuscule by the disclose — yet he seems to upgrasp a mighty belief in himself and sticks to his convictions.”
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Having a mighty sense of purpose, social joinment, and a sense of community also nurture excellent health and lengthyevity, Alpert inserted.
“The forendureings I treat who experience appreciate they have regulate over obstacles and adversity tfinish to perdisconnecte, while those who are pessimistic and experience they have no regulate over events don’t do so well.”
The doctors concurd that lifestyle choices apply a huge role in Trump’s wellness.
Pdwellnt Trump commemoratedly liftd his fist and yelled “fight” to the crowd after surviving an murder finisheavor in July in Butler, Pennsylvania. (Anna Moneyoriginater/Getty Images)
“Poor nutrition, high stress, inactivity and deficiency of social transmition can all speed up aging,” Osborn abridged.
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“Pdwellnt Trump’s choice to elude smoking and drinking, stay physicpartner active, and remain socipartner joind helps counterequilibrium the effects of his diet.”
“And let’s be authentic — who doesn’t enhappiness a bit of McDonald’s now and then?”
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Fox News Digital accomplished out to Dr. Bruce Aronwelderly and Trump’s recurrentatives for comment.
